http://www.citybikerblog.com/2009/07/dealing-with-back-ache/ Thu, 29 Jul 2010 06:22:12 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.citybikerblog.com/2009/07/dealing-with-back-ache/comment-page-1/#comment-871 s0meguy Wed, 01 Jul 2009 15:55:18 +0000 http://www.citybikerblog.com/?p=681#comment-871 Aggressive riding positions that strain the back can lead to a muscle imbalance between abs and lower back muscles. This can exacerbate problems beyond what you would normally expect from prolonged riding. Keeping your core in comparable shape doesn't take much more than twenty or thirty sit ups or v-sits in the morning and can help a lot. Aggressive riding positions that strain the back can lead to a muscle imbalance between abs and lower back muscles. This can exacerbate problems beyond what you would normally expect from prolonged riding. Keeping your core in comparable shape doesn’t take much more than twenty or thirty sit ups or v-sits in the morning and can help a lot.

]]>